Issue link: http://maconmagazine.uberflip.com/i/1530620
T O M A X I M I Z E Y O U R M E N T A L H E A L T H Whether it's Yoga in the Plaza (above) with friends or a walk on your own, move! F I T N E S S C O R N E R BY SHAWN MCCLENDON | PHOTO COURTESY OF ANDREA COOKE R M O V E