3 6 | M A C O N M A G A Z I N E M O N T H / M O N T H Y E A R 7 2 | M A C O N M A G A Z I N E D E C E M B E R / J A N U A R Y 2 0 1 9
1 | M A C O N M A G A Z I N E D E C E M B E R / J A N U A R Y 2 0 1 9
WHAT EXCITES YOU ABOUT YOGA?
Instructor Jenny Fox (pictured): Yoga
is a gateway of self-discovery for
me. Teaching yoga provides me with
an environment to help others. My
goal is to provide a therapeutic, non-
judgmental experience to my clients.
AIReal Yoga has deepened my practice
in many ways. It opens the body by
using the swing as a prop in order to
attain more flexibility, balance, strength
and body control, allowing for more
accessibility to poses that may be less
attainable in a regular floor practice.
HOW DOES SPARKS YOGA
IMPROVE LIVES?
Megan: We strive to create a space
in which people feel supported to try
yoga for the first time or to advance
their practice. Our studio is a place for
every level, every age, and every body
type to feel welcome to practice. Yoga
has so many healing benefits, but the
short of it is that yoga helps you feel
better, more alive and more present.
Not only does Sparks have the best of
the best teachers to lead classes, but we
also have such a nurturing, welcoming
community surrounding us.
HOW DO YOU UNWIND?
Megan: My husband, Josh, and I love to
escape to the beach when we can. It's
instant relaxation. And of course, I love
to practice yoga. That's a must!
MEGAN CARSON
SPARKS YOGA
1044 Washington Ave.,
Suite 106, Macon
478.250.3028
sparksyogamacon.com
